Neuromuscular Therapy Session

Targeted treatment for muscular dysfunction and pain relief.

This clinical bodywork session focuses on restoring proper function to the muscles and nervous system. Through a detailed assessment of muscular patterns, postural alignment, and areas of dysfunction, neuromuscular therapy helps relieve chronic pain, reduce inflammation, and improve range of motion.

Treatment includes trigger point therapy, ischemic compression, myofascial release, and muscle energy techniques to address muscular imbalance and nerve entrapment. Whether you’re dealing with headaches, low back pain, sciatica, or repetitive strain, each session is tailored to your specific needs for long-term relief.

Recommended for injury recovery, chronic pain management, and structural alignment support.

60 Min $100

90 Min $130

Enhancing your massage with gentle low-frequency sound waves delivered through the table. The soothing vibrations calm the nervous system, deepen muscle release, and create a restorative mind-body reset.

INTEGRATIVE HEALTH ADVOCACY — $ 150/session 60 min or $250/monthly retainer

1. Medical Information Interpretation & Clarity Support

I help you understand the meaning behind your medical diagnosis, treatment plan, procedures, and prognosis.

Using everyday language, I translate complex medical information into clear, actionable understanding so you know exactly what your provider is recommending and why.

Includes:

• Explanation of diagnosis language

• Step-by-step interpretation of treatment plans

• Procedure preparation & expectations

• Understanding risks, benefits, and purpose

• Clarifying next steps and timelines

This service helps eliminate fear, confusion, and uncertainty — replacing them with clarity and confidence.

2. Appointment Preparation & Debriefing

I help you walk into every appointment ready, organized, and grounded — and leave it understanding your next steps.

Includes:

• Creating a focused list of questions and priorities

• Preparing concerns to discuss with your provider

• Debriefing after the visit to ensure nothing was misunderstood

• Clarifying instructions and expectations

• Identifying what requires follow-up

No more replaying the visit in your head wondering what was said or what you’re supposed to do next.

3. Seamless Communication & Intermediary Support

Healthcare often breaks down between appointments. Messages get missed, instructions get misinterpreted, and patients end up frustrated or overwhelmed.

I act as a calm intermediary to make communication smoother, clearer, and more efficient.

Includes:

• Reducing unnecessary back-and-forth messages

• Helping you communicate your needs clearly

• Guiding when and how to contact your provider appropriately

• Supporting staff by filtering confusion before it reaches the office

• Organizing what needs follow-up

This lowers frustration for you, your provider, and the office staff — creating a smooth flow through your care.

4. Treatment Plan Integration & Follow-Through Support

Even the best treatment plan falls apart if you’re overwhelmed, unclear, or emotionally flooded. I help you integrate your provider’s recommendations into your daily life in a way that feels doable, grounded, and sustainable.

Includes:

• Breaking plans into manageable steps

• Tracking progress without fixation

• Understanding what changes to expect

• Identifying when something needs attention

• Staying accountable in a gentle, supportive way

You feel supported, not alone — and your provider’s plan becomes easier to follow consistently.

5. Emotional Steadiness & Stress Reduction Between Visits

Medical care affects more than the body — it affects fear, uncertainty, decision-making, and emotional regulation.

I help you stay grounded, steady, and centered through your journey so emotions don’t turn into confusion, panic, or overreaction.

Includes:

• Emotional processing after appointments

• Nervous system support to reduce overwhelm

• Guidance for handling stress during medical uncertainty

• Preventing anxiety-driven spirals that lead to unnecessary messages or appointments

This helps you stay present, calm, and capable of making informed decisions.

6. Care Navigation for Complex or Multi-Provider Situations

When you’re seeing multiple specialists or dealing with an evolving diagnosis, it becomes difficult to keep everything straight. I help you navigate the moving pieces with clarity and ease.

Includes:

• Organizing medical timelines

• Highlighting what matters most right now

• Coordinating communication needs

• Helping you prioritize which concerns go where

• Identifying when escalation or clarification is needed

You get one steady point of contact — someone who sees the whole picture and helps you make sense of it.

Group experiences that bridge neuroscience, intuition, and embodied healing.

These small-group workshops are designed to help you translate your body’s signals into clarity, confidence, and connection.
Each session blends science-based nervous-system education with intuitive practice and guided somatic integration.